My Approach

My approach to healing is alive and organic, intuitive, fluid and dynamic.
It is based on the premise that we are all intrinsically whole
and we all have innate ability to heal ourselves.
Within a healing relationship,
with supportive guidance and attunement,
we can cultivate our ability to heal.
We can learn to deeply listen and trust what lives inside;
meeting and getting to know our inner parts and their needs.
Transformation and renewed vitality require patience,
compassion and understanding.
It is in the quiet spaces between that ideas percolate and connection occurs.
We are the architects of our own lives,
and I would like to help empower you to become your own healer.

I offer support in the form of active co-creation and guidance.
Together, we will investigate how you are connected in the world
as you learn new ways to nourish and rejuvenate
your body, mind and spirit.

I specialize in:

GUIDED PERSONAL DAYLONG CEREMONIES

There is untapped intelligence that can emerge in support of growth and healing
when you step beyond your ordinary states of consciousness with a skilled practitioner.
The difference between another experience and a tool for true transformation
lies in how one prepares for and integrates expanded states of consciousness.
I am honored to provide guidance as you access the hidden wisdom that lives inside.

SOMATIC PRACTICES: FINDING YOUR EDGES AND HONORING THEM

Body memory is real.
We create strategies around our experiences and hold old material in our bodies.
Using psychotherapeutic mindfulness, somatic and experience-based approaches,
together we create a safe container to facilitate your self-exploration,
personal growth, healing  and change.

SACRED MEDICINE:  HERBAL TINCTURES, SALVES, TEAS, OILS, CHOCOLATES

Prior to 100 years ago, all our medicine came from the plant people.
We nurture mother earth and she provides what we need to stay healthy.
Supporting your wellbeing and addressing specific health issues
is the ultimate practice of reciprocity with plant medicine.
Offering organic herbal formulas I custom make
to address your body’s specific needs,
I provide resources to help you gain and maintain balance
in body, mind and spirit.
Eat and drink your medicine!

DREAM WEAVING:  TEACHING INTUITIVE CREATIVE PROCESSES

Three fundamental elements greatly support weaving new patterns in our lives:
Attuning our awareness
Getting acquainted with what lives inside
and
Designing tools of manifestation 

I will gently guide you through creative processes
during which you will connect with the sacred that lives inside.
In these processes, as you design and create ritual objects,
you will meet and transform obstacles that stand in your way
to manifesting what you wish to create in your life.
You will be left with a sacred object that will serve as a reminder
of how you connect with your power as you continue to commit to your path.

If any of the above resonates with you,
I invite you to contact me today to schedule a free phone consultation.