My approach to healing is alive and organic, intuitive, fluid and dynamic.
It is based on the premise that we are all intrinsically whole
and we all have innate ability to heal.
Within a trusted relationship,
with supportive guidance and attunement,
we can cultivate our ability to return to the healthy essence that lives inside.
We can learn to deeply listen and trust ourselves;
meeting and getting to know our parts and their needs.
Transformation and renewed vitality require patience,
compassion, curiosity and unconditional acceptance.
It is when we’re joined in the quiet spaces of deeply being and feeling
that we can reclaim what’s been left, feel what’s been numbed, and reconnect to what’s authentic.
We are the co-architects of our lives,
and I would like to help empower you to more completely know your agency.
I offer support in the form of active co-regulation and guidance.
Together, we will investigate how you are connected to your life experiences and beliefs
as you learn new ways to nourish and rejuvenate
your body, mind and spirit.
I specialize in:
GUIDED PERSONAL DAYLONG CEREMONIES
There is untapped intelligence that can emerge in support of growth and healing
when you step beyond your ordinary states of consciousness with a skilled practitioner.
The difference between another experience and a tool for true transformation
lies in how one prepares for and integrates expanded states of consciousness.
I am honored to provide guidance as you access the hidden wisdom that lives inside.
SOMATIC PRACTICES: FINDING YOUR EDGES AND HONORING THEM
Body memory is real.
We create strategies around our experiences and hold old material in our bodies.
Using psychotherapeutic mindfulness, somatic and experience-based approaches,
together we create a safe container to facilitate your self-exploration,
personal growth, healing and change.
SACRED MEDICINE: HERBAL TINCTURES, SALVES, TEAS, OILS, CHOCOLATES
Prior to 100 years ago, all our medicine came from the plant people.
We nurture mother earth and she provides what we need to stay healthy.
Supporting your wellbeing and addressing specific health issues
is the ultimate practice of reciprocity with plant medicine.
Offering organic herbal formulas I custom make
to address your body’s specific needs,
you will have the opportunity to reconnect to the earth
as you gain and maintain balance
in body, mind and spirit.
Eat and drink your medicine!
DREAM WEAVING: INTUITIVE CREATIVE PROCESSES
Three fundamental elements greatly support weaving new patterns in our lives,
which can happen over time in trusted connection:
Attuning our awareness by getting acquainted with and loving what lives inside
Releasing what no longer serves
and
Designing tools of manifestation
I will gently guide you through processes
during which you will connect with the sacred that lives inside.
As you design and create ritual objects,
you will have the opportunity to meet and transform obstacles that stand in your way
and manifest what you wish for yourself.
You will create a sacred object that will serve as a reminder
of how you connect with your power as you continue to commit to your path.
If any of the above resonates with you,
I invite you to contact me today to schedule a free phone consultation.